Lose Fat Fast

Anant Ambani's Journey: Weight Loss, Education and Joining Reliance

Anant Ambani, the youngest offspring of Indian business tycoon Mukesh Ambani – Chairman and Managing Director of Reliance Industries – and his spouse Nita Ambani, has been raised amid opulence as a member of one of India’s most prominent families. Despite the privileges, Anant has experienced immense pressure to uphold his family’s esteemed reputation. Although he has predominantly maintained a low profile, Anant’s remarkable weight loss journey, international education, and recent induction onto the Reliance Industries board have ignited a surge of media interest in this heir apparent.

Anant Ambani of Early Life and Family Background

Anant was born on March 26, 1995, to Mukesh and Nita Ambani. Mukesh Ambani is the richest man in India, with a net worth of over $90 billion. He transformed Reliance Industries from a small textile business into a massive oil, gas, retail, and telecom conglomerate. Anant’s mother Nita is a former school teacher who heads the family’s philanthropic initiatives.

Anant Ambani of Early Life and Family Background

Anant has an older brother Akash and sister Isha. Being the youngest child, Anant Ambani grew up in a protective family environment. He attended the prestigious Dhirubhai Ambani International School in Mumbai. By all accounts, Anant had a comfortable upbringing but also faced pressure to match the success of his older siblings and father.

Here is more personal information about Anant Ambani:

Full NameAnant Mukesh Ambani
Date of BirthMarch 26, 1995
Age28 Years (As of 2023)
BirthplaceMumbai, Maharashtra, India
HometownMumbai, Maharashtra, India
Zodiac SignAries
Height5' 9" (175 cm)
Weight75 Kg (163 lbs)
FatherMukesh Ambani (Indian Billionaire Businessman)
MotherNita Ambani (Philanthropist, Former Teacher)
Siblings1 Brother - Akash Ambani, 1 Sister - Isha Ambani
RelativesDhirubhai Ambani (Grandfather), Kokilaben Ambani (Grandmother)
EducationDhirubhai Ambani International School, Mumbai; Brown University, USA
OccupationBusinessman, Director of Reliance Industries Ltd.
Net Worth$575 million (inherited wealth)

Anant Ambani was born into one of the wealthiest families in India. His father, Mukesh Ambani, has a net worth of over $90 billion and is the richest person in India. Anant’s grandfather, Dhirubhai Ambani, was the founder of Reliance Industries and is credited for its phenomenal growth.

Right from childhood, Anant Ambani enjoyed a lavish lifestyle with access to all luxuries. However, he also faced the pressure of living up to his family’s name and status. Anant has an older brother named Akash Ambani and a sister named Isha Ambani. 

After completing his schooling at Dhirubhai Ambani International School in Mumbai, Anant went abroad for higher education. He earned a Bachelor’s degree in Science from Brown University in the USA. Subsequently, Anant also enrolled in a Master’s program at Stanford Business School but dropped out within the first semester.

Recently in 2022, Anant Ambani formally joined the board of Reliance Industries Ltd. He is being mentored to take on a leadership role in the Reliance conglomerate. Though Anant has lived a privileged life, he has battled health issues and faced public scrutiny. As he steps into the spotlight now, Anant Ambani is working hard to prove himself on his own merits.

Anant Ambani’s Incredible 108 kg Weight Loss Transformation

During his teenage years, Anant Ambani was diagnosed with chronic asthma which required him to be put on corticosteroid medications for treatment. A well-known side effect of prolonged corticosteroid usage is significant weight gain. Over the next few years in school, Anant Ambani gradually began to gain weight due to the steroids he was prescribed. 

By the time he was 21 years old in 2016, Anant Ambani had reached an alarming weight of 108 kg at a height of 5 feet 9 inches. For his height and body frame, this weight put him in the category of morbid obesity and was considered extremely unhealthy. Being overweight to this extent at such a young age meant Anant was at high risk for developing chronic illnesses like diabetes, heart disease, high blood pressure etc.

Anant Ambani's Journey Weight Loss, Education and Joining Reliance

Seeing their son Anant Ambani struggle with obesity motivated Mukesh Ambani and Nita Ambani to intervene. They consulted the best nutritionists and fitness experts to create a customized diet and exercise plan for Anant. The biggest priority was weaning Anant off his dependence on steroids in a safe manner while getting his asthma under control.

In 2016, Anant Ambani embarked on an intensive weight loss regimen that required tremendous commitment and discipline. He completely transformed his lifestyle habits including his diet, sleep schedules, activity levels, and more. Anant switched to a very low-calorie diet with high-protein foods and nutrients while avoiding sugar and junk food. He combined this with strength training and cardiovascular and high-intensity interval exercises.

Having led a privileged lifestyle where food and comfort were always in abundance, Anant now had to push himself out of his comfort zone physically and mentally. But he stayed motivated by keeping his health goals in mind. With the help of coaches, nutritionists, his family’s support, and self-discipline, Anant Ambani managed to lose an incredible 108 kg in just 18 months!

By 2018, through his monumental weight loss efforts, Anant Ambani had reached his target weight of 60 kg for his height. His transformation from being morbidly obese to having a lean, muscular physique was mind-boggling. Anant had persevered through the struggles of controlling his diet, adopting new fitness regimens, and fighting his body’s changes.

After losing 108 kg, Anant Ambani regained some weight over the next few years as his metabolism and hormones stabilized. Medical experts note that dramatic weight loss is often unsustainable unless lifestyle habits are altered permanently. For Anant, shedding the extra pounds was just the beginning, the harder task was maintaining his new body weight.

There were several reasons that caused Anant Ambani to regain some weight post his weight loss transformation. Firstly, his body’s metabolism had slowed down after rapid fat burning, making it easier to gain weight with even small diet indulgences. Secondly, Anant’s body was biologically tuned to operate at a higher weight after years of obesity. His hormone balances like leptin, insulin, etc. had reset at a heavier baseline. Lastly, exercise and diet control had to become lifelong habits, requiring immense discipline.

Nonetheless, Anant Ambani has succeeded in keeping most of the weight off. His current weight is estimated to be between 75 to 80 kg, which is a healthy range for his height and age. By speaking out about his weight struggles openly, Anant hopes to inspire others battling obesity and poor lifestyle habits. His dramatic body transformation and personal journey reveal that permanent lifestyle changes are key to maintaining good health over the long run.

Anant Ambani’s Education at Leading Global Universities

For his higher education, Anant Ambani attended one of the prestigious Ivy League universities in the United States – Brown University. Getting admission into Brown University is highly competitive, with an acceptance rate of just 6.9%. Studying at Brown gave Anant Ambani a chance to live independently and establish his own identity outside of his family’s shadow. 

In 2017, after completing a Bachelor’s degree in Science and Economics from Brown University, Anant Ambani graduated with excellent academic credentials. His good grades reflected his intelligence and diligence as a student. Anant had initially planned to continue studying further after Brown.

So in 2017, soon after finishing his undergraduate degree, Anant Ambani enrolled in a Master’s program at the Stanford Graduate School of Business. However, within the first semester at Stanford, Anant Ambani decided to drop out of the Master’s program. 

Anant’s decision to discontinue his Master’s degree at Stanford quickly led to much speculation among media and analysts. Many believe it was a planned move by Anant to focus his efforts on returning to India and taking on larger responsibilities at Reliance Industries. Rather than spending time completing his Master’s, Anant Ambani seemed to be preparing for an imminent leadership role in his family’s business empire.

Overall, Anant Ambani’s educational background of graduating from Brown University and briefly attending Stanford reflects his strong academic capabilities. By studying at two of the top universities globally, Anant proved he had the intelligence and determination to excel at premier global institutions. His education has equipped him with critical thinking skills and a global perspective that are invaluable assets as he enters the world of business and leadership.

Anant Ambani’s Journey to Leadership Roles at Reliance

After completing his education, Anant Ambani was strategically groomed to take on greater responsibilities in the Reliance conglomerate. In 2019, Anant Ambani was appointed to the board of Jio Platforms, which houses Reliance Industries’ digital and telecom assets. 

The appointment enabled Anant Ambani to get first-hand experience of Reliance’s emerging high-growth businesses. Jio Platforms, in particular, has been an unprecedented success story, growing exponentially since its launch to become India’s largest mobile network operator. Having Anant on its board was a planned move to prepare him for a leadership role.

In August 2022, Anant Ambani was formally inducted as a Director on the Board of Reliance Industries Ltd (RIL). This appointment came alongside his siblings Akash Ambani and Isha Ambani who were also elevated as RIL directors. The move marked the phased transition of power to the next generation as the siblings are mentored by their father Mukesh Ambani. 

As a new Reliance Industries director, Anant Ambani will now be responsible for providing strategic guidance and inputs across its oil to chemical conglomerate. Anant will leverage his educational background and understanding of new-age technologies to help drive Reliance’s digital transformation and future growth plans.

Anant Ambani’s recent appointments to both Jio Platforms and the Reliance mainstream business indicate he is being strategically groomed for higher leadership. Under his father’s mentorship, Anant is poised to make significant contributions to Reliance’s ambitious expansion plans across the energy, digital and retail sectors.

With strong academic credentials, a global outlook, and extensive tutelage within the Reliance empire, Anant Ambani is well-equipped to guide the conglomerate into the future. As the heir to one of India’s most valuable companies, the expectations on his young shoulders are immense. But the initial signs indicate Anant is rising to the challenge effectively.

Anant Ambani Takes Legal Action to Refute Weight Loss Allegations

In 2020, popular YouTube creator ‘CarryMinati’ posted some videos in which he made questionable claims about Anant Ambani’s dramatic 108 kg weight loss journey. He alleged that it was medically impossible for someone to lose so much weight in such a short time span of just 18 months.

CarryMinati speculated that Anant Ambani must have taken dangerous shortcuts or undergone bariatric surgery to lose weight instead of a natural diet and exercise. These videos gained traction as many viewers found it hard to believe the scale of Anant’s body transformation.

The unsubstantiated allegations and rumors prompted Anant Ambani to send a legal notice to CarryMinati for spreading false information. The legal notice demanded that the offensive videos be taken down immediately and warned of further legal action if the misinformation was not contained.

Anant Ambani’s legal team strongly refuted all claims made in the videos that questioned the integrity of his fitness regime and weight loss methods. They stated that Anant had achieved his weight loss goals solely through lifestyle changes, nutrition planning, and rigorous exercise. No shortcuts were taken.

This legal spat highlighted Anant Ambani’s determination to protect his privacy and reputation against unverified speculation. Though he belongs to India’s most public business family, Anant has tried to stay away from excessive media glare. However, the public nature of his dramatic weight loss made him vulnerable to misinformation.

By quickly sending a cease-and-desist notice, Anant Ambani contained the furor sparked by the YouTube videos before it spiraled out of control. His proactive legal action conveyed that he would not tolerate unsubstantiated attacks on his character or fitness journey. This firms up Anant’s reputation as someone who values his privacy and confronts false accusations head-on.

Going forward, Anant Ambani will have to be prepared for increased public scrutiny as he steps into leadership roles at Reliance. But by drawing clear legal boundaries around his personal life, he can focus public dialogue on his business and professional credentials instead.

Anant Ambani

Anant Ambani Values Privacy in His Personal Life

Beyond his astonishing weight loss journey and rising career, Anant Ambani has kept his personal life very private despite being born into a family under constant public scrutiny. Unlike many celebrity children, Anant Ambani does not openly share about his relationships, friendships, or leisure activities on social media.

In fact, there is relatively little information available about Anant’s personal life apart from occasional media speculation. He appears to have intentionally crafted an enigmatic public image that reveals little about his personality or interests beyond work. There are no reports of Anant Ambani being romantically involved with anyone to date. 

This reticence to reveal his personal side has led some media outlets to paint Anant as an aloof or socially awkward individual. However, those close to him refute this perception. They clarify that Anant is very warm and engaging in private but consciously avoids the limelight.

For Anant Ambani, maintaining a degree of privacy seems to be a self-preservation strategy given his high-profile family background. Despite attempts to dig into his personal affairs, Anant has succeeded in keeping that side of his life firmly under wraps and out of public discourse.

Instead, Anant Ambani appears fully focused on imbibing all aspects of the family business as he embraces his role in Reliance Industries. He understands that his responsibilities now demand high levels of commitment and work dedication which leave little room for an active public social life.

Anant Ambani’s Prospects as Future Leader of Reliance

As Anant Ambani takes on more significant responsibilities within Reliance Industries, he represents the future leadership of one of India’s most valuable conglomerates. Anant has huge shoes to fill, given his father Mukesh Ambani’s monumental success in transforming Reliance. However, Anant has steadily gained the skills and experience required to take on this challenge.

Along with his siblings Akash and Isha, Anant Ambani can guide Reliance Industries into a pioneering future across energy, digital, retail, and emerging sectors. Anant’s global education, understanding of technology trends, and Ambani family values can accelerate Reliance’s rapid growth and innovation. 

With his father’s guidance and trust, Anant can overcome any self-doubt in living up to expectations. By staying grounded and focused despite privilege, Anant can fulfill his true potential. Overall, Anant Ambani’s future prospects as a generational leader of Reliance Industries appear very promising.


Anant Ambani’s life has been extraordinarily unique as the son of India’s richest man. Yet he has faced many relatable struggles related to health, weight, and self-confidence. As he steps into the spotlight now, Anant serves as an inspiring example of perseverance despite obstacles. His disciplined weight loss journey and quest for self-improvement hold valuable lessons. 

With his appointment to Reliance’s board, Anant has an opportunity to make his individual mark. Though privilege has opened doors, he seems ready to prove himself on his own merits. Anant Ambani’s story will certainly be one to continue watching in the years ahead.


FAQs about Anant Ambani

  • What disease does Anant Ambani have?

    Anant Ambani suffers from asthma, for which he had to take steroid medications that caused him to gain weight. He was determined to overcome this health condition.

  • Which company is Anant Ambani part of?

    Anant Ambani is part of Reliance Industries Limited, founded by his father Mukesh Ambani. He recently joined the board of Reliance Industries.

  • How rich is Anant Ambani?

    As the son of India's richest man Mukesh Ambani, Anant Ambani has inherited wealth of around $575 million. But he hopes to build his own legacy.

  • How tall is Anant Ambani?

    Anant Ambani's height is estimated to be 5 feet 9 inches or 175 cm. His weight loss journey took him from 108 kg to a healthy 75 kg for his height.

  • Why is Anant Ambani famous?

    Anant Ambani's dramatic 108 kg weight loss transformation, education at Ivy League universities, and entry into Reliance Industries have made him famous.

Michael J. Ormsbee
Michael J. Ormsbee
Michael J. Ormsbee is the editor of Fast Lose Fat. He is an Associate Professor in the Department of Nutrition, Food, and Exercise Sciences and Interim Director of the Institute of Sports Sciences and Medicine in the College of Human Sciences at Florida State University.